April 18th, 2018
If you’ve visited Castro Valley Orthodontics, then there’s a good chance you’re looking to perfect your smile by straightening your teeth with braces. At some point during your treatment, you may need to use elastics, otherwise known as rubber bands, for a certain period. These are used to apply additional pressure that will move your teeth in the right direction.
Placement of the elastics is specific to each patient’s teeth. These small rubber bands stretch over the tiny loops on both the top and bottom brackets. At first, Dr. Susan So may recommend you wear the elastics both day and night for an extended time.
You may be told to switch only to nighttime wear once the teeth are set in the correct position. By consistently wearing the elastics, you can shorten the overall time your braces will have to be on.
The elastics are made from medical-grade latex. If you have an allergy to latex, make sure to let Dr. Susan So know, so you can be given an alternate material. We will show you how to take elastics on and off when they’re given to you at your appointment.
You should remove them when you eat so they don’t become overstretched or break. It’s important not to overstretch the bands, and always to replace them if they break. Eventually it will become a familiar habit to carry the bands around with you for times when this might happen.
The Do’s and the Don’ts
- DO … always wash your hands before removing or replacing the rubber bands.
- DO … call us if you run out of elastics.
- DO … get in the habit of carrying around extra rubber bands as replacements.
- DON’T … double up on elastics because this can exert too much pressure on your teeth and could actually harm the roots.
- DON’T … overstretch the rubber bands or they will lose strength and become ineffective.
If you were recently given elastics as well as your braces, feel free to ask any questions during your appointment, or call our Castro Valley, CA office any time. Using elastics correctly is one more step in your journey to a perfect smile!
April 11th, 2018
Dry mouth, also medically known as xerostomia, is the condition of not having enough saliva, or spit, to keep your mouth wet. There are many ways to keep dry mouth at bay, including:
- Brushing your teeth after every meal with a fluoride toothpaste
- Flossing every day after a meal
- Avoiding tobacco, as well as drinks containing alcohol or caffeine
- Avoiding dry foods, as well as foods containing high salt, acid, spice, or sugar levels
- Drinking water frequently or sucking on ice chips
- Using a humidifier at night
Please call our convenient Castro Valley, CA dental office to learn more about dry mouth, or ask us during your next visit!
April 4th, 2018
Dr. Susan So and our team recommend always wearing a protective mouthguard to participate in most physical sports. We especially encourage this if you have braces that can potentially cut your mouth or cause damage to your teeth. You have various choices to consider when you’re looking for a protective mouthguard.
One option is a full facial guard, which is often used for contact sports, such as football or hockey. This type offers full protection of the face from external impact. You should also consider an additional mouthguard to protect yourself from cuts inside your mouth, and avoid possible damage to your braces.
Boil-and-bites are another version of mouthguard that can be used for more physical sports. This type is used just the way its name implies: You warm the mouthguard in water to soften the material, then bite down gently once it’s at the correct temperature to form it into the shape of your mouth. These are fine to use temporarily, but they don’t always provide the best protection if they don’t fit properly.
Another option is to have Dr. Susan So make a custom mouthguard for you. The mouthguard will be designed with built-in layers to protect both your teeth and braces when it’s worn. Having Dr. Susan So create a custom-fitted mouthguard will ensure optimal protection and a comfortable fit whenever you participate in physical activities.
Protecting your teeth and braces is essential when you compete in sports. Accidents happen, and having a preventive mouthguard can potentially save you from oral pain and damaged braces. Our Castro Valley, CA office is happy to assist you in creating a custom-made mouthguard for any sports activities you want to pursue.
If you’ve experienced a mouth injury that has caused damage to your braces, please contact us immediately so we can fix the problem right away. Remember, prevention is key when it comes to your oral health!
March 28th, 2018
If Dr. Susan So and our team at Castro Valley Orthodontics have recommended a palatal expander, you might be wondering what it is and how it will help you. A palatal expander is a small appliance fitted in your mouth to create a wider space in the upper jaw. It is often used when there is a problem with overcrowding of the teeth or when the upper and lower molars don’t fit together correctly. While it is most commonly used in children, some teens and adults may also need a palatal expander.
Reasons to get a palatal expander
There are several reasons you might need to get a palatal expander:
- Insufficient room for permanent teeth currently erupting
- Insufficient space for permanent teeth still developing which might need extraction in the future
- A back crossbite with a narrow upper arch
- A front crossbite with a narrow upper arch
How long will you need the palatal expander?
On average, patients have the palatal expander for four to seven months, although this is based on the individual and the amount of correction needed. Several months are needed to allow the bone to form and move to the desired width. It is not removable and must remain in the mouth for the entire time.
Does it prevent the necessity for braces?
The palatal expander doesn’t necessarily remove the need for braces in the future, but it can in some cases. Some people only need braces because of a crossbite or overcrowding of the teeth, which a palatal expander can help correct during childhood, when teeth are just beginning to erupt. However, others may eventually need braces if, once all their permanent teeth come in, they have grown in crookedly or with additional spaces between.
If you think your child could benefit from a palatal expander, or want to learn about your own orthodontic treatment options, please feel free to contact our Castro Valley, CA office!